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Signs of depression are not always as obvious as you might think. There are, of course, feelings of sadness, despair, and grief. But depression can also show itself through irritability, low self-esteem, a lack of motivation, or in troubled relationships. The effects can include poor work habits, memory loss, sleeplessness, mood swings, and panic attacks.
Dr. Douglass will thoroughly evaluate your mental health, then help you develop plans that let you cope. If you are on medication, therapy can help improve the healing process by treating the sources of your depression.
You shouldn't feel worthless or dumb. Anxiety and low self-esteem can leave you afraid, forgetful, or confused. You may act out your anxieties through compulsive behaviors or compulsive thoughts, making you ineffective in your daily life and unable to sleep.
Get to the root of your anxieties with therapy sessions.
Dr. Douglass can help you not only explore the causes,
but the resolutions to your issues.